Pilates / Reformer

Joseph Pilates (1880-1967) was something of the Jack Lelane of his time. He was an accomplished athlete and moving to America from Germany developed a method of strengthening which gave birth to the Pilates movement. Since his time many have expounded upon his system, most notably, dancers.

The reformer is a machine that originally was created by Joseph Pilates himself to aid in the instruction of his techniques. Warrior's Way offers classes with this specialized piece of equipment that usually can only be found in private training.